The recipe High Protein Corn Muffins

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High Protein Corn Muffins recipe is a Breakfast meal that takes 28 minutes to make. If you enjoy for Breakfast, you will like High Protein Corn Muffins!

High Protein Corn Muffins

High Protein Corn Muffins Recipe
High Protein Corn Muffins

Oat bran and protein powder replace flour in these corn muffins for a flavorful muffin with almost as much protein as carbohydrate.

What Course Is High Protein Corn Muffins?

High Protein Corn Muffins is for Breakfast.


How Long Does High Protein Corn Muffins Recipe Take To Prepare?

High Protein Corn Muffins takes 10 minutes to prepare.


How Long Does High Protein Corn Muffins Recipe Take To Cook?

High Protein Corn Muffins takes 28 minutes to cook.


How Many Servings Does High Protein Corn Muffins Recipe Make?

High Protein Corn Muffins makes 12 servings.


What Are The Ingredients For High Protein Corn Muffins Recipe?

The ingredients for High Protein Corn Muffins are:

1.5 cups of corn meal
0.25 cup of oat bran
0.25 cup of NOW Pea Protein (unsweetened)
1 tbsp coconut four
1.25 cups of milk (nutrition info for whole milk)
1 tbsp white vinegar
2 large brown free range eggs
3.5 tbsp of unsalted butter
0.5 tsp salt
1.5 tsp baking powder
1 tbl granulated sugar


How Do I Make High Protein Corn Muffins?

Here is how you make High Protein Corn Muffins:

Preheat oven to 375.Mix dry ingredients.Mix wet ingredients.Mix wet ingredients into dry ingredients.Spoon into muffin tin.Bake at 375 F for 28 minutes.Serving Size: Makes 12 small muffins.Number of Servings: 12Recipe submitted by SparkPeople user HEALTHY_CATH.


What's The Nutritional Info For High Protein Corn Muffins?

The nutritional information for High Protein Corn Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 5.7 g
  • Cholesterol: 47.1 mg
  • Sodium: 256.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.0 g

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