Breakfast

Hearty Sausage and Egg Mini Muffins is for Breakfast.

Hearty Sausage and Egg Mini Muffins takes 20 minutes to prepare.

Hearty Sausage and Egg Mini Muffins takes 20 minutes to cook.

Hearty Sausage and Egg Mini Muffins makes 8 servings.

The ingredients for Hearty Sausage and Egg Mini Muffins are:

1# roll of original flavor pork sausage
1 cup mushrooms, chopped (optional)
10 eggs
1/2 cup red or green bell pepper, chopped
1/4 cup milk
1/4 tsp. ground black pepper
1 cup shredded cheddar cheese
1/2 cup onions, diced

Here is how you make Hearty Sausage and Egg Mini Muffins:

Preheat oven to 350?F. Cook sausage, onions, mushrooms, bell pepper over medium heat until sausage is cooked thoroughly.Beat eggs, milk & black pepper in large bowl with whisk until blended. Stir in cooked & drained sausage mixture & the cheese.Spray muffin tins with Pam and spoon or ladle into muffin cups.Bake for 20 minutes or until toothpick inserted into center comes out clean. Let stand for 5 minutes before serving. Refrigerate cooled leftover muffins and reheat until hot in microwave for a quick breakfast.Serving Size: Makes 16-18 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user ARIZONARENA.

The nutritional information for Hearty Sausage and Egg Mini Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.7

• Total Fat: 14.0 g
• Cholesterol: 254.0 mg
• Sodium: 243.2 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.4 g
• Protein: 13.3 g

The dietary needs meet for Hearty Sausage and Egg Mini Muffins is Low Fat