The recipe Keto Jalapeno Cheddar Egg "Muffins"

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Keto Jalapeno Cheddar Egg "Muffins" recipe is a Mexican Breakfast meal that takes 25 minutes to make. If you enjoy Mexican for Breakfast, you will like Keto Jalapeno Cheddar Egg "Muffins"!

Keto Jalapeno Cheddar Egg "Muffins"

Keto Jalapeno Cheddar Egg
Keto Jalapeno Cheddar Egg "Muffins"

Keto friendly mini crustless quiche or muffin

What Course Is Keto Jalapeno Cheddar Egg "Muffins"?

Keto Jalapeno Cheddar Egg "Muffins" is for Breakfast.


How Long Does Keto Jalapeno Cheddar Egg "Muffins" Recipe Take To Prepare?

Keto Jalapeno Cheddar Egg "Muffins" takes 5 minutes to prepare.


How Long Does Keto Jalapeno Cheddar Egg "Muffins" Recipe Take To Cook?

Keto Jalapeno Cheddar Egg "Muffins" takes 25 minutes to cook.


How Many Servings Does Keto Jalapeno Cheddar Egg "Muffins" Recipe Make?

Keto Jalapeno Cheddar Egg "Muffins" makes 6 servings.


What Are The Ingredients For Keto Jalapeno Cheddar Egg "Muffins" Recipe?

The ingredients for Keto Jalapeno Cheddar Egg "Muffins" are:

4 large Egg, fresh, whole, raw
6 tbsp Mt. Olive Diced Jalapeno Peppers (by LOSINGIT4MENOW)
1.25 cup Sargento Fancy 4 Cheese Mexican


How Do I Make Keto Jalapeno Cheddar Egg "Muffins"?

Here is how you make Keto Jalapeno Cheddar Egg "Muffins":

Preheat oven to 350. Beat eggs, add 1.25 cup cheese and jalapeno peppers. Mix until well combined. Pour into lined muffin tin (or, if no liners, grease tin). Bake for 20-30 minutes or until tops are brown.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user JENNSPINS.


What's The Nutritional Info For Keto Jalapeno Cheddar Egg "Muffins"?

The nutritional information for Keto Jalapeno Cheddar Egg "Muffins" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 10.7 g
  • Cholesterol: 144.8 mg
  • Sodium: 341.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.2 g

What Type Of Cuisine Is Keto Jalapeno Cheddar Egg "Muffins"?

Keto Jalapeno Cheddar Egg "Muffins" is Mexican cuisine.


What Dietary Needs Does Keto Jalapeno Cheddar Egg "Muffins" Meet?

The dietary needs meet for Keto Jalapeno Cheddar Egg "Muffins" is Low Carb


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