The recipe Low Fat Low Carb High Protein Sausage Egg Muffins

Made From Scratch Recipes

Low Fat Low Carb High Protein Sausage Egg Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Fat Low Carb High Protein Sausage Egg Muffins!

Low Fat Low Carb High Protein Sausage Egg Muffins

Low Fat Low Carb High Protein Sausage Egg Muffins Recipe
Low Fat Low Carb High Protein Sausage Egg Muffins

Low Fat Low Carb High Protein Sausage Egg Muffins

What Course Is Low Fat Low Carb High Protein Sausage Egg Muffins?

Low Fat Low Carb High Protein Sausage Egg Muffins is for Breakfast.


How Long Does Low Fat Low Carb High Protein Sausage Egg Muffins Recipe Take To Prepare?

Low Fat Low Carb High Protein Sausage Egg Muffins takes several minutes to prepare.


How Long Does Low Fat Low Carb High Protein Sausage Egg Muffins Recipe Take To Cook?

Low Fat Low Carb High Protein Sausage Egg Muffins takes several minutes to cook.


How Many Servings Does Low Fat Low Carb High Protein Sausage Egg Muffins Recipe Make?

Low Fat Low Carb High Protein Sausage Egg Muffins makes 12 servings.


What Are The Ingredients For Low Fat Low Carb High Protein Sausage Egg Muffins Recipe?

The ingredients for Low Fat Low Carb High Protein Sausage Egg Muffins are:

18 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
3 cup Jimmy Dean Hearty Turkey Sausage Crumbles
6 large Egg, fresh, whole, raw
0.25 cup Almond Milk - Silk Original
2 cup Great Value Finely Shredded Mild Reduced Fat Cheddar Cheese
0.25 tsp Pepper, black


How Do I Make Low Fat Low Carb High Protein Sausage Egg Muffins?

Here is how you make Low Fat Low Carb High Protein Sausage Egg Muffins:

Preheat oven to 375 degreesMix all ingredients together.Spray a 12 cup muffin pan and fill each cup evenlyBake for 30 minutesServing Size: Makes 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user JALEEMN.


What's The Nutritional Info For Low Fat Low Carb High Protein Sausage Egg Muffins?

The nutritional information for Low Fat Low Carb High Protein Sausage Egg Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.3
  • Total Fat: 7.0 g
  • Cholesterol: 118.1 mg
  • Sodium: 412.1 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.2 g

What Dietary Needs Does Low Fat Low Carb High Protein Sausage Egg Muffins Meet?

The dietary needs meet for Low Fat Low Carb High Protein Sausage Egg Muffins is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day