The recipe Salsa egg muffins

Made From Scratch Recipes

Salsa egg muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Salsa egg muffins!

Salsa egg muffins

Salsa egg muffins Recipe
Salsa egg muffins

easy breakfast.

What Course Is Salsa egg muffins?

Salsa egg muffins is for Breakfast.


How Long Does Salsa egg muffins Recipe Take To Prepare?

Salsa egg muffins takes 5 minutes to prepare.


How Long Does Salsa egg muffins Recipe Take To Cook?

Salsa egg muffins takes 20 minutes to cook.


How Many Servings Does Salsa egg muffins Recipe Make?

Salsa egg muffins makes 12 servings.


What Are The Ingredients For Salsa egg muffins Recipe?

The ingredients for Salsa egg muffins are:

112 gram(s) Aldi Lunch Mate Hickory Smoked Ham (2 oz -56g - approx 6 slices) (by PERSISTANT123)
1 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)
7 large Scrambled Egg
1.5 cup Spinach, fresh
5 tbsp Great Value All Natural Medium Chunky Salsa


How Do I Make Salsa egg muffins?

Here is how you make Salsa egg muffins:

cook on 400 for 20 minutes. line muffin tin with sliced ham, mix the rest of the ingredients together and pour it in the tin.Serving Size: makes 12 1-muffin servingsNumber of Servings: 12Recipe submitted by SparkPeople user CCURTIS13.


What's The Nutritional Info For Salsa egg muffins?

The nutritional information for Salsa egg muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 7.3 g
  • Cholesterol: 113.6 mg
  • Sodium: 272.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.7 g

What Dietary Needs Does Salsa egg muffins Meet?

The dietary needs meet for Salsa egg muffins is Low Carb


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