The recipe Tuscan Egg Muffins

Made From Scratch Recipes

Tuscan Egg Muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Tuscan Egg Muffins!

Tuscan Egg Muffins

Tuscan Egg Muffins Recipe
Tuscan Egg Muffins

These are great for a quick breakfast

What Course Is Tuscan Egg Muffins?

Tuscan Egg Muffins is for Breakfast.


How Long Does Tuscan Egg Muffins Recipe Take To Prepare?

Tuscan Egg Muffins takes several minutes to prepare.


How Long Does Tuscan Egg Muffins Recipe Take To Cook?

Tuscan Egg Muffins takes 15 minutes to cook.


How Many Servings Does Tuscan Egg Muffins Recipe Make?

Tuscan Egg Muffins makes 12 servings.


What Are The Ingredients For Tuscan Egg Muffins Recipe?

The ingredients for Tuscan Egg Muffins are:

Eggs
Bell peppers (any color)
Fresh Spinach
Onions
Parmesan Cheese


How Do I Make Tuscan Egg Muffins?

Here is how you make Tuscan Egg Muffins:

Cook the veggies in a pan with Pam or something similar. When cooked, add to scrambled (not-cooked) eggs in a bowl. Spray 12 muffin tins with Pam. Put the egg mixture in the muffin tins (that have also been sprayed. Cook for 15-20 minutes at 375. Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user LIZBRANNEN1.


What's The Nutritional Info For Tuscan Egg Muffins?

The nutritional information for Tuscan Egg Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 3.5 g
  • Cholesterol: 110.8 mg
  • Sodium: 112.4 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.9 g

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