Breakfast

Quick Yeast Free English Muffins is for Breakfast.

Quick Yeast Free English Muffins takes 4 minutes to prepare.

Quick Yeast Free English Muffins takes 2 minutes to cook.

Quick Yeast Free English Muffins makes 1 servings.

The ingredients for Quick Yeast Free English Muffins are:

2 tbsp White whole wheat flour
1/2 tsp Baking Powder
1 tsp Psyllium Husks Powder (1 rounded teaspoon)
2 tbsp plain non-fat Greek Yogurt
4 tbsp Egg Beaters, Original
2 tbsp water

Here is how you make Quick Yeast Free English Muffins:

Mix the flour, baking powder and Psyllium Husks Powder until combined. Add the yogurt, egg, and water and mix very well until all ingredients are fully incorporated. Spray a microwave safe cereal bowl, ramekin or large mug with cooking spray and add the mixture. Then microwave for 2-4 minutes, depending on the power. Allow to cool, slice in half, and pop in a toaster and enjoy.Serving Size:?Makes 1

The nutritional information for Quick Yeast Free English Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 112.6

• Total Fat: 0.2 g
• Cholesterol: 1.9 mg
• Sodium: 377.8 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 6.9 g
• Protein: 11.3 g