Breakfast

Dana's Low Sugar/Fat Jam Swirl Muffins is for Breakfast, Snack.

Dana's Low Sugar/Fat Jam Swirl Muffins takes several minutes to prepare.

Dana's Low Sugar/Fat Jam Swirl Muffins takes several minutes to cook.

Dana's Low Sugar/Fat Jam Swirl Muffins makes 12 servings.

The ingredients for Dana's Low Sugar/Fat Jam Swirl Muffins are:

2 Cups All purpose Flour
3 tsp. baking powder
1/2 tsp. salt
1/2 cup splenda
1/4 cup egg beaters
3/4 cup skim milk or buttermilk
1/4 cup vegetable oil
1 cup any flavor sugar free jam

Here is how you make Dana's Low Sugar/Fat Jam Swirl Muffins:

Preheat oven to 350. In a large bowl, stir together the flour, baking powder, salt and splenda. Add egg beaters, milk and oil to the dry ingredients. Mix lightly until all mixed together - do not beat. The batter will be lumpy. Gently stir in Jam. Pour into 12 muffins tins for 25 minutes or until golden.Number of Servings: 12Recipe submitted by SparkPeople user FATFOODFREAK.

The nutritional information for Dana's Low Sugar/Fat Jam Swirl Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.6

• Total Fat: 4.9 g
• Cholesterol: 0.4 mg
• Sodium: 236.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 0.6 g
• Protein: 3.2 g