Breakfast

Karen's low fat bran muffins is for Breakfast.

Karen's low fat bran muffins takes several minutes to prepare.

Karen's low fat bran muffins takes several minutes to cook.

Karen's low fat bran muffins makes 48 servings.

The ingredients for Karen's low fat bran muffins are:

6 cups whole wheat flakes
1/2 box Fiber One cereal
1 1/2 c. Splenda
5 c flour
5 tsp baking soda
1 T cinnamon
1 tsp salt
4 large eggs
1 T vanilla
2 quarts LF buttermilk

Here is how you make Karen's low fat bran muffins:

Mix wet ingredients and add dry ingredients. Mix ingredients by hand. Let sit in refrig. for a few hours or up to 6 weeks. Bake in muffin tines at 400 degrees for 17-20 minutes. Can all be bakes at one and kept frozen.Number of Servings: 48Recipe submitted by SparkPeople user KMARIE62.

The nutritional information for Karen's low fat bran muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 85.8

• Total Fat: 1.0 g
• Cholesterol: 18.5 mg
• Sodium: 254.3 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.0 g
• Protein: 3.3 g

The dietary needs meet for Karen's low fat bran muffins is Low Fat