Breakfast

Low Fat and Low Sugar Strawberry Bran Muffins is for Breakfast, Snack.

Low Fat and Low Sugar Strawberry Bran Muffins takes 15 minutes to prepare.

Low Fat and Low Sugar Strawberry Bran Muffins takes 18 minutes to cook.

Low Fat and Low Sugar Strawberry Bran Muffins makes 12 servings.

The ingredients for Low Fat and Low Sugar Strawberry Bran Muffins are:

1 1/2 cups wheat bran
1 cup milk (1%)
1/2 cup unsweetened applesauce
1 egg
1/3 cup Splenda (brown sugar blend)
1/2 tsp vanilla extract
1 cup Robin Hood Nutri Flour blend
1 & 1/4 tsp baking soda
1 & 1/4 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 cup diced strawberries (fresh)
1/3 cup chopped walnuts
Cooking spray

Here is how you make Low Fat and Low Sugar Strawberry Bran Muffins:

1. Preheat oven to 375 degrees F (190 degrees C). Lightly spray muffin tins with cooking spray. Mix together wheat bran and milk, and let stand for 10 minutes.2. In a large bowl, mix together applesauce, egg, Splenda, and vanilla. Beat in bran mixture. Sift together flour, baking soda, baking powder, cinnamon, and salt. Stir into bran mixture until just blended. Fold in fruit and nuts. Scoop into muffin tins (should yield 12 medium muffins). 3. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.Serving Size:?makes 12 medium muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HIKERCHICKAB.

The nutritional information for Low Fat and Low Sugar Strawberry Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.1

• Total Fat: 3.4 g
• Cholesterol: 16.4 mg
• Sodium: 288.8 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.9 g
• Protein: 4.3 g

The dietary needs meet for Low Fat and Low Sugar Strawberry Bran Muffins is Low Fat