Breakfast

Low-fat Bran Muffins is for Breakfast, Snack.

Low-fat Bran Muffins takes 10 minutes to prepare.

Low-fat Bran Muffins takes 16 minutes to cook.

Low-fat Bran Muffins makes 12 servings.

The ingredients for Low-fat Bran Muffins are:

2 eggs
1 cup 1% low-fat milk
1/2 cup applesauce
1 Tbsp. Olive oil
1/4 cup molasses
3/4 cup packed brown sugar
1/2 teaspoon vanilla extract
1 1/2 cups wheat bran
1 1/2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon baking soda

Here is how you make Low-fat Bran Muffins:

Preheat oven to 400F; prepare muffin pans by lining cups with paper muffin liners.In a large bowl, beat together eggs, milk, oil, applesauce, molasses, sugar and vanilla.Stir in bran; let stand for 5 minutes.In a small mixing bowl, combine flour, baking powder, salt and baking soda; add to egg mixture, stirring just until combined.You can mix in any fruit you want, just add to nutri info.Spoon into paper-lined muffin cups, filling right to the top.Bake in preheated oven for approximately 16 minutes, or until muffins are firm to the touch; do not overbake or muffins will be dry and tough.Remove muffins from pan and cool on rack.Number of Servings: 12Recipe submitted by SparkPeople user KARINCHU.

The nutritional information for Low-fat Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.9

• Total Fat: 2.5 g
• Cholesterol: 36.1 mg
• Sodium: 304.1 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 3.7 g
• Protein: 4.3 g