Breakfast

Low Fat Strawberry Oat Muffins is for Breakfast, Snack.

Low Fat Strawberry Oat Muffins takes 20 minutes to prepare.

Low Fat Strawberry Oat Muffins takes 20 minutes to cook.

Low Fat Strawberry Oat Muffins makes 12 servings.

The ingredients for Low Fat Strawberry Oat Muffins are:

* 1 cup quick oats
* 1 cup buttermilk
* 1 cup whole wheat flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 1 teaspoon salt
* 1 egg
* 1/4 cup applesauce
* 3/4 cup brown sugar
* 1 teaspoon vanilla
* 1 cup chopped fresh strawberries

Here is how you make Low Fat Strawberry Oat Muffins:

1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside. 2. In a large bowl, beat together the egg, applesauce, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full. 3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user NEWDLES.

The nutritional information for Low Fat Strawberry Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.6

• Total Fat: 1.7 g
• Cholesterol: 18.5 mg
• Sodium: 317.9 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 3.0 g
• Protein: 4.8 g