The recipe Morning Muffins (whole wheat, low fat)

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Morning Muffins (whole wheat, low fat) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Morning Muffins (whole wheat, low fat)!

Morning Muffins (whole wheat, low fat)

Morning Muffins (whole wheat, low fat) Recipe
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

Morning Muffins (whole wheat, low fat)

What Course Is Morning Muffins (whole wheat, low fat)?

Morning Muffins (whole wheat, low fat) is for Breakfast.


How Long Does Morning Muffins (whole wheat, low fat) Recipe Take To Prepare?

Morning Muffins (whole wheat, low fat) takes several minutes to prepare.


How Long Does Morning Muffins (whole wheat, low fat) Recipe Take To Cook?

Morning Muffins (whole wheat, low fat) takes several minutes to cook.


How Many Servings Does Morning Muffins (whole wheat, low fat) Recipe Make?

Morning Muffins (whole wheat, low fat) makes 18 servings.


What Are The Ingredients For Morning Muffins (whole wheat, low fat) Recipe?

The ingredients for Morning Muffins (whole wheat, low fat) are:

Quick Oats, .75 cup
Whole Wheat Flour, 1.25 cup
Splenda for Baking, 1 cup
Cinnamon, ground, 1 tbsp
Nutmeg, .5 tsp
Ginger, .5 tsp
Baking Powder, 2 tsp
Baking Soda, .5 tsp
Salt, .5 tsp
Carrots, raw, 1 cup, grated
Apples, fresh, .5 cup, chopped
Raisins, .33 cup
Egg, fresh, 1 large
egg white, fresh, 2 large
Canned pumpkin, 1 cup
Applesauce, unsweetened, .5 cup
Vanilla Extract, 1 tbsp
Quick oats, 2 Tbsp (for topping)


How Do I Make Morning Muffins (whole wheat, low fat)?

Here is how you make Morning Muffins (whole wheat, low fat):

Place .75 cup of quick oats in a blender and blend until ground to make oat flourIn a medium bowl, whisk together eggs, egg whites, pumpkin, applesauce, and vanilla.In a large bowl, stir together flours, splenda, cinnamon, nutmeg, ginger, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple/pumpkin/egg mixture until just moistened. Spoon the batter into greased muffin cups, filling them about 3/4 full.Sprinkle the rest of the oats on top.Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.makes 18 muffins.Number of Servings: 18Recipe submitted by SparkPeople user POPCORNPUNCH.


What's The Nutritional Info For Morning Muffins (whole wheat, low fat)?

The nutritional information for Morning Muffins (whole wheat, low fat) is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 72.8
  • Total Fat: 0.8 g
  • Cholesterol: 11.8 mg
  • Sodium: 174.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

What Dietary Needs Does Morning Muffins (whole wheat, low fat) Meet?

The dietary needs meet for Morning Muffins (whole wheat, low fat) is Low Fat


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