The recipe Non-fat Low Calorie Blueberry Muffins

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Non-fat Low Calorie Blueberry Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Non-fat Low Calorie Blueberry Muffins!

Non-fat Low Calorie Blueberry Muffins

Non-fat Low Calorie Blueberry Muffins Recipe
Non-fat Low Calorie Blueberry Muffins

I modified a yogurt recipe from the database. My husband is on a low sodium diet and my father-in-law who is diabetic was coming for a visit. I came up with this one and it was really good. With so few calories, everyone ate until they were full and we met everyone's diet needs.

What Course Is Non-fat Low Calorie Blueberry Muffins?

Non-fat Low Calorie Blueberry Muffins is for Breakfast, Snack.


How Long Does Non-fat Low Calorie Blueberry Muffins Recipe Take To Prepare?

Non-fat Low Calorie Blueberry Muffins takes 10 minutes to prepare.


How Long Does Non-fat Low Calorie Blueberry Muffins Recipe Take To Cook?

Non-fat Low Calorie Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Non-fat Low Calorie Blueberry Muffins Recipe Make?

Non-fat Low Calorie Blueberry Muffins makes 18 servings.


What Are The Ingredients For Non-fat Low Calorie Blueberry Muffins Recipe?

The ingredients for Non-fat Low Calorie Blueberry Muffins are:

1 1/2 c fresh blueberries
2 1/2 c whole wheat flour
1 tsp baking soda
2 tsp baking powder
1 c sucralose sweetner (Splenda)
1/3 c no sugar added applesauce
1 large egg
3/4 c Dannon Light & Fit Vanillia yogurt


How Do I Make Non-fat Low Calorie Blueberry Muffins?

Here is how you make Non-fat Low Calorie Blueberry Muffins:

Preheat oven to 350 degrees. Combine dry ingredients. Mix in applesauce, egg, yogurt and blend until smooth. Add blueberries and mix by hand. Pour into muffin tin sprayed with no calorie cooking spray. Bake for 17-23 minutes, or until golden brown.Number of Servings: 18Recipe submitted by SparkPeople user MDMAEDER.


What's The Nutritional Info For Non-fat Low Calorie Blueberry Muffins?

The nutritional information for Non-fat Low Calorie Blueberry Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 0.6 g
  • Cholesterol: 11.8 mg
  • Sodium: 131.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

What Dietary Needs Does Non-fat Low Calorie Blueberry Muffins Meet?

The dietary needs meet for Non-fat Low Calorie Blueberry Muffins is Sugar Free


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