Breakfast

Weight Watchers Low Fat Blueberry Yogurt Muffins is for Breakfast, Snack.

Weight Watchers Low Fat Blueberry Yogurt Muffins takes 10 minutes to prepare.

Weight Watchers Low Fat Blueberry Yogurt Muffins takes 18 minutes to cook.

Weight Watchers Low Fat Blueberry Yogurt Muffins makes 12 servings.

The ingredients for Weight Watchers Low Fat Blueberry Yogurt Muffins are:

Flour, white, 1 1/2 cups
Whole Wheat Flour, 1/2 cup
Splenda Sugar Blend for Baking, 1/3 cup
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Minute Maid Light Orange Juice 50 % Less Calories, 1/4 cup
Applesauce, unsweetened, 2 T
Vanilla Extract, 1 tsp
Egg Beater, 1/4 cup
Blueberries, fresh or frozen (unsweetened), 1 cup
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 to 8 oz
Flax Seed Meal (ground flax), 2 tbsp

Here is how you make Weight Watchers Low Fat Blueberry Yogurt Muffins:

Directions:1. Preheat oven to 400 degrees.2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, 1/3 cup sugar, baking powder, baking soda, and salt in a large bowl; make a well in center of mixture. Combine orange juice, apple sauce, vanilla, yogurt and egg; add to dry ingredients, stirring just until moist. Gently fold in blueberries.3. Spoon batter into muffin cups coated with cooking spray. Bake muffins at 400 degrees for 18 minutes until a wooden pick inserted in center comes out clean. Remove muffins from pans immediately, and place muffins on a wire rack. Yield: 12. Serving size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user PAM529.

The nutritional information for Weight Watchers Low Fat Blueberry Yogurt Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.1

• Total Fat: 0.8 g
• Cholesterol: 0.4 mg
• Sodium: 105.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.7 g
• Protein: 3.4 g