The recipe Lowfat Bran Muffins with Fruit and Flax

Made From Scratch Recipes

Lowfat Bran Muffins with Fruit and Flax recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Lowfat Bran Muffins with Fruit and Flax!

Lowfat Bran Muffins with Fruit and Flax

Lowfat Bran Muffins with Fruit and Flax Recipe
Lowfat Bran Muffins with Fruit and Flax

Healthy, Tasty, Moist, and Very Filling!

What Course Is Lowfat Bran Muffins with Fruit and Flax?

Lowfat Bran Muffins with Fruit and Flax is for Breakfast, Snack.


How Long Does Lowfat Bran Muffins with Fruit and Flax Recipe Take To Prepare?

Lowfat Bran Muffins with Fruit and Flax takes several minutes to prepare.


How Long Does Lowfat Bran Muffins with Fruit and Flax Recipe Take To Cook?

Lowfat Bran Muffins with Fruit and Flax takes several minutes to cook.


How Many Servings Does Lowfat Bran Muffins with Fruit and Flax Recipe Make?

Lowfat Bran Muffins with Fruit and Flax makes 24 servings.


What Are The Ingredients For Lowfat Bran Muffins with Fruit and Flax Recipe?

The ingredients for Lowfat Bran Muffins with Fruit and Flax are:

2 cups Kellog's All Bran Cereal
2 Cups Fiber One Cereal
2 1/2 cups Light Vanilla Soy Milk
2 1/2 cups all purpose flour
1/2 cup ground flaxseed
1/2 cup Splenda Blend for Baking
2 Tablespoons Baking Powder
2 teaspoons cinnamin
1 teaspoon nutmeg
1 teaspoon salt
1 cup unsweetened applesauce
1 cup egg subsitute (egg beaters)
1/2 cup dates OR raisins (or other dried fruit of your choice)




How Do I Make Lowfat Bran Muffins with Fruit and Flax?

Here is how you make Lowfat Bran Muffins with Fruit and Flax:

Combine cereals and milk in a large bowl and set aside. Combine flour, cinnamon, splenda, baking powder, salt, nutmeg and flax seed in a medium bowl. Add dates/raisins. Combine applesauce and egg, then stir into ceral mixture. Stir in dry ingrediants until moistenened. Divide into 24 muffin tins and bake 22-25 minutes or until lightly browned at 400 degrees.Number of Servings: 24Recipe submitted by SparkPeople user ESPRESSONUT71.


What's The Nutritional Info For Lowfat Bran Muffins with Fruit and Flax?

The nutritional information for Lowfat Bran Muffins with Fruit and Flax is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 281.7 mg
  • Total Carbs: 66.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.7 g

What Dietary Needs Does Lowfat Bran Muffins with Fruit and Flax Meet?

The dietary needs meet for Lowfat Bran Muffins with Fruit and Flax is Vegetarian


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