Breakfast

Low Carb Gluten Free Cheesy Garlic Muffins is for Breakfast.

Low Carb Gluten Free Cheesy Garlic Muffins takes several minutes to prepare.

Low Carb Gluten Free Cheesy Garlic Muffins takes 30 minutes to cook.

Low Carb Gluten Free Cheesy Garlic Muffins makes 12 servings.

The ingredients for Low Carb Gluten Free Cheesy Garlic Muffins are:

Coconut Flour, 0.25 cup
Almond Flour, .75 cup
Flax Seed Meal (ground flax), 16 tbsp
Baking Powder, 3 tsp
Salt, 1 tsp
White Stevia Powder, 1 tsp
1 cube melted butter
Egg 3 large
Coconut Milk, .5 cup
Cheddar Cheese, 1 cup, shredded
Garlic, 1 clove

Here is how you make Low Carb Gluten Free Cheesy Garlic Muffins:

Mix all dry ingredients together making sure there are no lumps. Add wet ingredients making sure the melted butter has cooled and won't cook the eggs, and blend well. Add grated cheddar and grated garlic. Spoon into paper lined muffin tin. Bake at 350 degrees for 30 mins or until tops are browned.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user ALENEW.

The nutritional information for Low Carb Gluten Free Cheesy Garlic Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 217.5

• Total Fat: 19.0 g
• Cholesterol: 76.5 mg
• Sodium: 834.9 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 3.9 g
• Protein: 7.8 g

The dietary needs meet for Low Carb Gluten Free Cheesy Garlic Muffins is Gluten Free