Breakfast

Healthy gingerbread muffins is for Breakfast, Snack.

Healthy gingerbread muffins takes 15 minutes to prepare.

Healthy gingerbread muffins takes 18 minutes to cook.

Healthy gingerbread muffins makes 13 servings.

The ingredients for Healthy gingerbread muffins are:

0.75 cup monkfruit sweetener
6.0 tbsp All Whites 100% Liquid Egg Whites 3Tbsp= 1 large egg
1.5 cup Flour, white
3.0 serving Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream
1.0 tbsp Butter, salted
.5 cup Yogurt Dannon All Natural Plain Nonfat Yogurt
2.0 tsp Vanilla Extract
1.0 tsp Cinnamon, ground
4.0 tbsp Molasses
1.0 tsp Nutmeg, ground
0.25 tsp Salt
0.75 tsp Baking Soda
1.5 tsp Baking Powder
8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1.0 tsp Pumpkin Pie spice

Here is how you make Healthy gingerbread muffins:

Combine melted butter, egg whites and vanilla. Add spices and salt. Mix. Add milk. Mix. Add protein and flour with baking powder and soda on top. Mix. Put in lined and sprayed muffin tin. Bake 350 18 minutesServing Size: Makes 13 medium size muffinsNumber of Servings: 13.0Recipe submitted by SparkPeople user LCPEREZ.

The nutritional information for Healthy gingerbread muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 120.6

• Total Fat: 1.5 g
• Cholesterol: 9.5 mg
• Sodium: 244.2 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 0.6 g
• Protein: 8.4 g