Breakfast

Whole Grain Jumbo Muffins with Jam filling is for Breakfast, Snack.

Whole Grain Jumbo Muffins with Jam filling takes 5 minutes to prepare.

Whole Grain Jumbo Muffins with Jam filling takes 25 minutes to cook.

Whole Grain Jumbo Muffins with Jam filling makes 12 servings.

The ingredients for Whole Grain Jumbo Muffins with Jam filling are:

*Bob's Red Mill Teff Flour, 1 cup (remove)
*Whole Wheat Flour, 1 cup (remove)
**Flax Seed, 1 tbsp (remove)
Wheat germ, crude, 0.25 cup (remove)
Egg substitute, liquid (Egg Beaters), 0.5 cup (remove)
Applesauce, unsweetened, 0.33 cup (remove)
*Splenda, 24 tsp (remove)
Jams and preserves, sugar-free, .5 cup (remove)
*Skim Milk, 0.75 cup (remove)
Baking Powder, 3 tsp (remove)
Salt, 1 tsp (remove)

Here is how you make Whole Grain Jumbo Muffins with Jam filling:

Whisk together whole wheat flour, teff flour, splenda, wheat germ, baking powder, salt, and flax seeds in a medium bowl. Beat milk egg substitute, and applesauce in a small bowl until blended then add to flour mixture stirring just enough to moisten. Do not overmix. Spoon into muffin tins until half full and then spoon a little jam into the center of each muffin. Top with remaining batter. Bake @400 for 25 minutes.Serving Size:?Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SCRAYNE.

The nutritional information for Whole Grain Jumbo Muffins with Jam filling is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.3

• Total Fat: 1.1 g
• Cholesterol: 0.4 mg
• Sodium: 238.8 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.3 g
• Protein: 4.4 g

The dietary needs meet for Whole Grain Jumbo Muffins with Jam filling is Low Fat