Breakfast

Smithfield Lean Ham Omelet Muffins is for Breakfast.

Smithfield Lean Ham Omelet Muffins takes 15 minutes to prepare.

Smithfield Lean Ham Omelet Muffins takes 20 minutes to cook.

Smithfield Lean Ham Omelet Muffins makes 12 servings.

The ingredients for Smithfield Lean Ham Omelet Muffins are:

12 large Egg, fresh, whole, raw
1 cup, shredded Cheddar Cheese
7 oz Smithfield anytime favorites cubed ham (by NICOLEBURNS2017)
.5 cup, chopped Onions, raw
1 cup, strips Green Peppers (bell peppers)
1 tsp Salt
1 tsp Pepper, black
.5 tsp Garlic powder

Here is how you make Smithfield Lean Ham Omelet Muffins:

Split onion, green pepper, ham and cheese evenly among the 12 prepared (Pam) muffin tins.Scramble the 12 eggs and add salt, pepper and garlic powder.Pour eggs over ingredients in tins.Bake at 350 for 20 minutes.CoolPut on cookie sheet with wax paper and quick freeze.When frozen, place in ziplock bag.Reheat in microwave for 30-60 seconds. Serving Size: 12 large muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LAIRSON4.

The nutritional information for Smithfield Lean Ham Omelet Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 136.8

• Total Fat: 8.5 g
• Cholesterol: 203.3 mg
• Sodium: 516.3 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.3 g
• Protein: 11.5 g

The dietary needs meet for Smithfield Lean Ham Omelet Muffins is Low Carb