The recipe Low Carb Italian Quiche Muffins
Low Carb Italian Quiche Muffins recipe is a Italian Breakfast meal that takes 20 minutes to make. If you enjoy Italian for Breakfast, you will like Low Carb Italian Quiche Muffins!
Low Carb Italian Quiche Muffins
- What Course Is Low Carb Italian Quiche Muffins?
- How Long Does Low Carb Italian Quiche Muffins Recipe Take To Prepare?
- How Long Does Low Carb Italian Quiche Muffins Recipe Take To Cook?
- How Many Servings Does Low Carb Italian Quiche Muffins Recipe Make?
- What Are The Ingredients For Low Carb Italian Quiche Muffins Recipe?
- How Do I Make Low Carb Italian Quiche Muffins?
- What's The Nutritional Info For Low Carb Italian Quiche Muffins?
- What Type Of Cuisine Is Low Carb Italian Quiche Muffins?
- What Dietary Needs Does Low Carb Italian Quiche Muffins Meet?
Low Carb Italian Quiche Muffins |
---|
Make, freeze and microwave for a fast breakfast on the go. Hearty and perfect to keep up your low carb diet with only 2.3 net carbs per muffin. What Course Is Low Carb Italian Quiche Muffins?Low Carb Italian Quiche Muffins is for Breakfast. How Long Does Low Carb Italian Quiche Muffins Recipe Take To Prepare?Low Carb Italian Quiche Muffins takes 10 minutes to prepare. How Long Does Low Carb Italian Quiche Muffins Recipe Take To Cook?Low Carb Italian Quiche Muffins takes 20 minutes to cook. How Many Servings Does Low Carb Italian Quiche Muffins Recipe Make?Low Carb Italian Quiche Muffins makes 12 servings. What Are The Ingredients For Low Carb Italian Quiche Muffins Recipe?The ingredients for Low Carb Italian Quiche Muffins are: 8 large eggs.5 cup of fat free half and half Pinch of Salt and Pepper Pinch of ground Nutmeg (optional) 1 link precooked italian sausage, sliced and chopped .5 cup chopped scallion (white and green parts) 2 cloves garlic, finely chopped .5 cup green bell pepper, chopped 1 cup fresh asparagus, chopped 8 oz Smoked Gouda, grated How Do I Make Low Carb Italian Quiche Muffins?Here is how you make Low Carb Italian Quiche Muffins: Preheat oven to 375 degrees. Liberally coat 12-muffin tin with olive oil cooking spray. Beat eggs in a bowl. Stir in Half and Half and spices. Set aside. Chop and mix remaining ingredients in a separate bowl. Evenly distribute sausage veggie mix in 12 muffin tin. Pour egg mixture over sausage mixture and evenly distribute between all 12, filling 3/4 full. Bake for 20-25 minutes in the oven until brown on top and knife inserted comes out dry. These will rise quite a bit but will sink back down once they have cooled. Serving Size: 12 standard sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MAGDELINE86.What's The Nutritional Info For Low Carb Italian Quiche Muffins?The nutritional information for Low Carb Italian Quiche Muffins is:
What Type Of Cuisine Is Low Carb Italian Quiche Muffins?Low Carb Italian Quiche Muffins is Italian cuisine. What Dietary Needs Does Low Carb Italian Quiche Muffins Meet?The dietary needs meet for Low Carb Italian Quiche Muffins is Low Carb |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian