Breakfast

Savory Italian Quinoa Muffins is for Breakfast.

Savory Italian Quinoa Muffins takes 15 minutes to prepare.

Savory Italian Quinoa Muffins takes 25 minutes to cook.

Savory Italian Quinoa Muffins makes 22 servings.

The ingredients for Savory Italian Quinoa Muffins are:

0.5 cup, strips Green Peppers (bell peppers)
2 cup Spinach, fresh
20 oz tomatoes - canned - rienzi italian cherry (by CBUERKLE1)
0.5 cup, crumbled Feta Cheese
6 large Egg, fresh, whole, raw
1 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked
0.5 tsp McCormick GrillMates Montreal Steak Seasoning
1 tsp Pepper, black
1 tsp Rosemary, dried
1 tsp Oregano, ground

Here is how you make Savory Italian Quinoa Muffins:

Cook quinoa according to pkg instructions. Meanwhile, chop cherry tomatoes, spinach and green peppers. Crumble feta and beat eggs. Mix all together with seasonings and cooked quinoa. Fill sprayed muffin cups to the top and bake at 400 for 25-30 min, until firm to the touch.Serving Size:?18 muffins

The nutritional information for Savory Italian Quinoa Muffins is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 50.3

• Total Fat: 2.3 g
• Cholesterol: 53.8 mg
• Sodium: 144.7 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.5 g
• Protein: 3.0 g

The dietary needs meet for Savory Italian Quinoa Muffins is Gluten Free