Breakfast

L.R. Jam muffins is for Breakfast.

L.R. Jam muffins takes 10 minutes to prepare.

L.R. Jam muffins takes 20 minutes to cook.

L.R. Jam muffins makes 15 servings.

The ingredients for L.R. Jam muffins are:

2 cups whole wheat flour
1/2 cup sugar
1 tsp. baking soda
1 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. salt
2 eggs, beaten
2 T. oil
1 cup buttermilk
1/2 cup strawberr jam or jam of choice

Here is how you make L.R. Jam muffins:

In a mixing bowl, stir together flour, sugar, baking soda, cinnamon, nutmeg and salt; make a well in the center. Whisk together eggs, oil, buttermilk and jam. Pour all at once into the well. Stir just until dry ingredients are moistened. Do not overmix. Place in greased muffin tins. Bake at 375 for 20 minutes or until done. Yield: 15 muffins.Number of Servings: 15Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. Jam muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 143.5

• Total Fat: 3.0 g
• Cholesterol: 28.3 mg
• Sodium: 173.4 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.6 g

The dietary needs meet for L.R. Jam muffins is Low Fat