The recipe Lightened up Muffins from a mix

Made From Scratch Recipes

Lightened up Muffins from a mix recipe is a Breakfast meal that takes 17 minutes to make. If you enjoy for Breakfast, you will like Lightened up Muffins from a mix!

Lightened up Muffins from a mix

Lightened up Muffins from a mix Recipe
Lightened up Muffins from a mix

Handy when you don't have time to make from scratch. Save some calories by replacing oil with apple sauce and using skim milk. Original preparation is 210 cal (80 fat cal).

What Course Is Lightened up Muffins from a mix?

Lightened up Muffins from a mix is for Breakfast.


How Long Does Lightened up Muffins from a mix Recipe Take To Prepare?

Lightened up Muffins from a mix takes 10 minutes to prepare.


How Long Does Lightened up Muffins from a mix Recipe Take To Cook?

Lightened up Muffins from a mix takes 17 minutes to cook.


How Many Servings Does Lightened up Muffins from a mix Recipe Make?

Lightened up Muffins from a mix makes 12 servings.


What Are The Ingredients For Lightened up Muffins from a mix Recipe?

The ingredients for Lightened up Muffins from a mix are:

1 box muffin mix
1 pre measured snack cup of natural applesauce (I had Motts on hand)
3/4 C skim milk
2 eggs


How Do I Make Lightened up Muffins from a mix?

Here is how you make Lightened up Muffins from a mix:

Prepare and cook mix as directed using the ingredient substitutions. Easy. Serving Size: 12 standard size muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HEATHABLUE.


What's The Nutritional Info For Lightened up Muffins from a mix?

The nutritional information for Lightened up Muffins from a mix is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 3.4 g
  • Cholesterol: 15.7 mg
  • Sodium: 203.1 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.0 g

What Dietary Needs Does Lightened up Muffins from a mix Meet?

The dietary needs meet for Lightened up Muffins from a mix is Low Fat


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