Breakfast

trippleberry plus muffins is for Breakfast.

trippleberry plus muffins takes 10 minutes to prepare.

trippleberry plus muffins takes 15 minutes to cook.

trippleberry plus muffins makes 12 servings.

The ingredients for trippleberry plus muffins are:

1 pkg Betty crocker tripleberry muffin mix
1/2c wild blueberries frozen
20g natureade soy powder
1/2c water

Here is how you make trippleberry plus muffins:

Heat oven to 400, 375 for non stick or dark pans. Stir soy powder into water. Add muffin mix and stir until thouroghly mixed (you may need to add another 2tbs or 3 of water, should be the consistency of a cake mix). Drop 1 small cookie scoop into muffin cups, add a level spoon (dinner teaspoon) of blueberries. Place another scant scoop of muffin mix on top. This recipe will yield 12 small muffins, 9 regular size (level ice cream scoop) or six overfilled large. For the small muffins bake12-14 mins or until toothpick comes out clean and tops are slightly browned. Add more time(16-21min) for larger muffins.I choose small for portion control...no guilt over eating 2 and they are kid sized to boot!Number of Servings: 12Recipe submitted by SparkPeople user TBERG1964.

The nutritional information for trippleberry plus muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 69.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 132.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.2 g
• Protein: 2.4 g