Breakfast

Chia Morning Glory Muffins is for Breakfast, Snack.

Chia Morning Glory Muffins takes 15 minutes to prepare.

Chia Morning Glory Muffins takes 20 minutes to cook.

Chia Morning Glory Muffins makes 18 servings.

The ingredients for Chia Morning Glory Muffins are:

1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 1/4 cups white sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups grated carrots
1 apple - peeled, cored, and chopped
1 cup raisins
2 tablespoon chia seeds reconstituted with 1 cup water
1 cup applesauce
1 tablespoon vanilla extract

Here is how you make Chia Morning Glory Muffins:

Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray. In a medium bowl mix reconstituted chia seeds, applesauce, and vanilla. In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full. Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.Serving Size: makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user MZ_DRAMA.

The nutritional information for Chia Morning Glory Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 161.4

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 163.9 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 2.8 g
• Protein: 2.3 g

The dietary needs meet for Chia Morning Glory Muffins is Low Fat