Breakfast

Flaxseed Morning Glory Muffins is for Breakfast.

Flaxseed Morning Glory Muffins takes 15 minutes to prepare.

Flaxseed Morning Glory Muffins takes 25 minutes to cook.

Flaxseed Morning Glory Muffins makes 12 servings.

The ingredients for Flaxseed Morning Glory Muffins are:

* Fiber One Cereal, 1 cup (1 serving)
* *8th Continent Vanilla Soymilk, 5.33 oz
* *Flour, white, 1.25 cup
* Flaxseed, .5 cup
* Apples, fresh, .75 cup, chopped
* Brown Sugar, .5 cup, packed
* Carrots, raw, .5 cup, grated
* Coconut, raw, .25 cup, shredded
* Baking Powder, 3 tsp
* Cinnamon, ground, 2 tsp
* Salt, .5 tsp
* Egg, fresh, 2 medium
* Canola Oil, 1 tbsp
* Vanilla Extract, 1 tsp

Here is how you make Flaxseed Morning Glory Muffins:

1. Heat oven to 375 degrees. Line 12 regular-size muffin cups with paper baking cups. Spray bottoms only of baking cups with cooking spray. Muffins will stick if baking cups are not sprayed. In resealable food-storage plastic bag, place cereal; crush with rolling pin. 2. In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in all remaining ingredients. Divide batter evenly among muffing cups. 3. Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm. Number of Servings: 12Recipe submitted by SparkPeople user SLEIZEAR.

The nutritional information for Flaxseed Morning Glory Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.6

• Total Fat: 5.0 g
• Cholesterol: 31.8 mg
• Sodium: 263.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 5.1 g
• Protein: 4.3 g