The recipe Gluton Free Morning Glory Protein Muffins

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Gluton Free Morning Glory Protein Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Gluton Free Morning Glory Protein Muffins!

Gluton Free Morning Glory Protein Muffins

Gluton Free Morning Glory Protein Muffins Recipe
Gluton Free Morning Glory Protein Muffins

I decided to make these muffins for a quick and easy breakfast for a camping trip with the kids. I wanted something healthy, somewhat high in protein, but also something the kids would actually eat. While looking for a recipe, everything I found had protein powder in it, and I wanted mine to have naturally occurring protein in them. I added the honey last second because I knew the kids would want it a little sweeter, but they are naturally sweet (due to the yogurt, soy milk, and fruit), so it's completely optional.

What Course Is Gluton Free Morning Glory Protein Muffins?

Gluton Free Morning Glory Protein Muffins is for Breakfast.


How Long Does Gluton Free Morning Glory Protein Muffins Recipe Take To Prepare?

Gluton Free Morning Glory Protein Muffins takes 10 minutes to prepare.


How Long Does Gluton Free Morning Glory Protein Muffins Recipe Take To Cook?

Gluton Free Morning Glory Protein Muffins takes 25 minutes to cook.


How Many Servings Does Gluton Free Morning Glory Protein Muffins Recipe Make?

Gluton Free Morning Glory Protein Muffins makes 33 servings.


What Are The Ingredients For Gluton Free Morning Glory Protein Muffins Recipe?

The ingredients for Gluton Free Morning Glory Protein Muffins are:

3 C Oat Flour
1 C Oats
1 C Dry Roasted Almonds, ground
1 C Dry Milk
1 C Shredded Coconut
1 1/2 C Raisins
2 tsp Baking Powder
2 tsp Cinnamon
3/4 tsp Salt

1 Banana, mashed
1 C Vanilla Soy Milk
1 C Nonfat Vanilla Greek Yogurt
1 C Apple Sauce
1/2 C Honey
1/2 C Egg Whites




How Do I Make Gluton Free Morning Glory Protein Muffins?

Here is how you make Gluton Free Morning Glory Protein Muffins:

Mix all Dry ingredients in large bowl. Mix all wet ingredients in smaller separate bowl. Dump wet into dry and mix thoroughly. Line muffin tins with muffin papers, spoon batter into papers until almost full. Bake on 350 15-25 minutes. Serving Size: makes 33 servings of 2 mini muffins or 1 regular sized muffinNumber of Servings: 33Recipe submitted by SparkPeople user GOLDDUSTMOMMY.


What's The Nutritional Info For Gluton Free Morning Glory Protein Muffins?

The nutritional information for Gluton Free Morning Glory Protein Muffins is:

  • Servings Per Recipe: 33
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 106.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.1 g

What Dietary Needs Does Gluton Free Morning Glory Protein Muffins Meet?

The dietary needs meet for Gluton Free Morning Glory Protein Muffins is Gluten Free


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