Breakfast

Maria's Morning Glory Muffins is for Breakfast.

Maria's Morning Glory Muffins takes 10 minutes to prepare.

Maria's Morning Glory Muffins takes 25 minutes to cook.

Maria's Morning Glory Muffins makes 24 servings.

The ingredients for Maria's Morning Glory Muffins are:

1 1/2 cups white flour
1 cup whole wheat or oat flour
1 cup sugar
3 tsp cinnamon
2 tsp baking soda
1/2 tsp salt
6 egg whites
3/4 cup applesauce
1/2 cups oil
1 tsp vanilla extract
2 cups grated carrot
1 medium apple, grated
1 cup crushed pineapple, drained
1/2 cup unsweetened coconut
1/2 cup raisins
1/2 cup almonds

Here is how you make Maria's Morning Glory Muffins:

Preheat oven to 350.Mix first 6 ingredients in medium bowl.In separate bowl, mix egg whites, applesauce, oil, and vanilla. Incorporate remaining ingredients. Mix until just combined-- do not over mix. Spoor into muffin tins-- 3/4 full for well rounded muffins.Bake at 350 for 20-25 minutes or until toothpick inserted in muffin comes out clean. Remove to wire rack and let cool for 5 minutes before removing from pan. Cool thoroughly. Can be stored in an airtight container on the counter for up to 2 days, or in the fridge for 1 week.Serving Size: Makes 24 standard muffinsNumber of Servings: 24Recipe submitted by SparkPeople user MARIA_S.

The nutritional information for Maria's Morning Glory Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 167.3

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 21.6 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 2.1 g
• Protein: 3.2 g

The dietary needs meet for Maria's Morning Glory Muffins is Lactose Free