Breakfast

Martha Stewart's Healthy Morning Muffins is for Breakfast, Snack.

Martha Stewart's Healthy Morning Muffins takes 10 minutes to prepare.

Martha Stewart's Healthy Morning Muffins takes 25 minutes to cook.

Martha Stewart's Healthy Morning Muffins makes 12 servings.

The ingredients for Martha Stewart's Healthy Morning Muffins are:

Nonstick cooking spray
1 1/4 cups all-purpose flour (spooned and leveled)
1/2 cup packed dark-brown sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground nutmeg
1/2 teaspoon coarse salt
1 cup old-fashioned rolled oats
1/2 cup raisins
3 tablespoons extra-virgin olive oil
1 large egg
1/3 cup skim milk
4 medium carrots, shredded
1 medium ripe banana, mashed

Here is how you make Martha Stewart's Healthy Morning Muffins:

Preheat oven to 400 degrees. Coat a 12-cup muffin pan with cooking spray.In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, cinnamon, and salt until there are no lumps.Stir in oats and raisins. Add oil, egg, milk, carrots, and banana and stir until blended.Fill each muffin cup with 1/4 cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve muffins warm or at room temperature.Serving Size: makes 12Number of Servings: 12Recipe submitted by SparkPeople user SFREEZE.

The nutritional information for Martha Stewart's Healthy Morning Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.7

• Total Fat: 4.8 g
• Cholesterol: 15.6 mg
• Sodium: 192.0 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.5 g
• Protein: 3.6 g