Breakfast

Coco Oat Muffins is for Breakfast.

Coco Oat Muffins takes 10 minutes to prepare.

Coco Oat Muffins takes 25 minutes to cook.

Coco Oat Muffins makes 6 servings.

The ingredients for Coco Oat Muffins are:

1.5 Cup Rolled Oats
12 Egg whites
.5 Cup Unsweetened Apple Sauce
3 Tsp Hershey's Cocoa
.25 tsp Baking Powder
.5 tsp Vanilla Extract
1 cup Splenda

Here is how you make Coco Oat Muffins:

Preheat Oven to 350 Degrees F.Put 1 cup of the oats in food processor, grind into oat flour.Pour oat flour, .5 cup whole oats, cocoa, baking powder, and splenda into mixer bowl and mix. Add apple sauce, egg whites, and vanilla extract, blend into batter.Fills 6 "Large" Muffins.Bake 20-25 minutes,( Insert tooth pick into center done when tooth pick comes out clean ) 6 servings* These Muffins MUST be kept frozen, reheat when you want to eat*Number of Servings: 6Recipe submitted by SparkPeople user A_LIL_BLUE_ROSE.

The nutritional information for Coco Oat Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.4

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 132.0 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.8 g
• Protein: 13.0 g

The dietary needs meet for Coco Oat Muffins is Sugar Free