Breakfast

Gingerbread Bran and Oat Muffins is for Breakfast, Snack.

Gingerbread Bran and Oat Muffins takes 10 minutes to prepare.

Gingerbread Bran and Oat Muffins takes 20 minutes to cook.

Gingerbread Bran and Oat Muffins makes 18 servings.

The ingredients for Gingerbread Bran and Oat Muffins are:

3 cup (1 serving) Post Bran Flakes Cereal
.75 cup Flour - Gold medal all purpose flour
.75 cup Whole Wheat Flour
.25 cup Granulated Sugar
1.75 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 large Egg, fresh, whole, raw
.25 cup Canola Oil
6 tsp Baking Powder
.25 tsp Salt
1 cup Oats, Quaker
.5 cup Molasses
2 tbsp Ginger, ground
.5 tsp Cloves, ground
1 tbsp Cinnamon, ground
1 tsp Nutmeg, ground
2 tsp Vanilla Extract

Here is how you make Gingerbread Bran and Oat Muffins:

Preheat oven to 400F.In large bowl, pour milk over bran flakes; let sit at least three minutes. Combine flours, sugar, baking powder, salt, and spices in separate bowl, and stir together, stirring oats in at end. Add oil, beaten egg, molasses, and vanilla to soaked flakes, and mix well. Add dry ingredients into wet, and stir till just moistened.Bake 18-20 minutes, and let cool.Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user PIROULINE.

The nutritional information for Gingerbread Bran and Oat Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 158.7

• Total Fat: 4.5 g
• Cholesterol: 12.3 mg
• Sodium: 265.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 2.7 g
• Protein: 3.7 g