The recipe High Fiber Scottish oat muffins

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High Fiber Scottish oat muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like High Fiber Scottish oat muffins!

High Fiber Scottish oat muffins

High Fiber Scottish oat muffins Recipe
High Fiber Scottish oat muffins

Mix together dry ingredients. Mix liquid ingredients in separate bowl. Combine the two mixtures and stir till moistened. Fold in carrot, dates and walnuts.

What Course Is High Fiber Scottish oat muffins?

High Fiber Scottish oat muffins is for Breakfast.


How Long Does High Fiber Scottish oat muffins Recipe Take To Prepare?

High Fiber Scottish oat muffins takes several minutes to prepare.


How Long Does High Fiber Scottish oat muffins Recipe Take To Cook?

High Fiber Scottish oat muffins takes 20 minutes to cook.


How Many Servings Does High Fiber Scottish oat muffins Recipe Make?

High Fiber Scottish oat muffins makes 12 servings.


What Are The Ingredients For High Fiber Scottish oat muffins Recipe?

The ingredients for High Fiber Scottish oat muffins are:

3/4 cup whole wheat pastry flour
3/4 cup Bob's Red Mill whole grain high fiber ceral
1/2 cup brown sugar
1 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
1/3 cup banana, mashed
1/2 cup plain yogurt
1 whole egg
2Tbsp light olive oil
1/2 tsp vanilla
1/2 shredded carrot
1/2 cup chopped dates or prunes
1/2 cup chopped walnuts


How Do I Make High Fiber Scottish oat muffins?

Here is how you make High Fiber Scottish oat muffins:

Lightly grease or line muffin tin with paper cups. Fill 2/3 full. Bake at 400 degrees F for 18-20 minutes. Makes 12 muffins.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user CAR12OLD.


What's The Nutritional Info For High Fiber Scottish oat muffins?

The nutritional information for High Fiber Scottish oat muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 8.4 g
  • Cholesterol: 15.4 mg
  • Sodium: 208.4 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.6 g

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