The recipe L.R. jam muffins with flax and oat bran

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L.R. jam muffins with flax and oat bran recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like L.R. jam muffins with flax and oat bran!

L.R. jam muffins with flax and oat bran

L.R. jam muffins with flax and oat bran Recipe
L.R. jam muffins with flax and oat bran

What Course Is L.R. jam muffins with flax and oat bran?

L.R. jam muffins with flax and oat bran is for Breakfast.


How Long Does L.R. jam muffins with flax and oat bran Recipe Take To Prepare?

L.R. jam muffins with flax and oat bran takes several minutes to prepare.


How Long Does L.R. jam muffins with flax and oat bran Recipe Take To Cook?

L.R. jam muffins with flax and oat bran takes 20 minutes to cook.


How Many Servings Does L.R. jam muffins with flax and oat bran Recipe Make?

L.R. jam muffins with flax and oat bran makes 24 servings.


What Are The Ingredients For L.R. jam muffins with flax and oat bran Recipe?

The ingredients for L.R. jam muffins with flax and oat bran are:

1-1/2 cups whole wheat flour
1 cup oat bran
1/2 cup ground flax seed
3/4 cup brown sugar
1-1/2 tsp. baking soda
1-1/2 tsp. cinnamon
1-1/2 tsp. nutmeg
3/4 tsp. salt
3 eggs
1-2/3 cup buttermilk
2 T. oil
3/4 cup strawberry jam or jam of choice


How Do I Make L.R. jam muffins with flax and oat bran?

Here is how you make L.R. jam muffins with flax and oat bran:

Preheat oven to 375. Spray 24 muffin cups with non-stick spray. In a large bowl, combine all dry ingredients. In another bowl, whisk together remaining ingredients. Stir wet ingredients into dry just until moistened. Divide into muffin cups. Bake for about 20 minutes or until done. Makes 24 servings.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. jam muffins with flax and oat bran?

The nutritional information for L.R. jam muffins with flax and oat bran is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 3.0 g
  • Cholesterol: 26.6 mg
  • Sodium: 165.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

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