Breakfast

Oat Applesauce Muffins is for Breakfast, Snack.

Oat Applesauce Muffins takes 15 minutes to prepare.

Oat Applesauce Muffins takes 30 minutes to cook.

Oat Applesauce Muffins makes 12 servings.

The ingredients for Oat Applesauce Muffins are:

1 c rolled oats
1 c buttermilk

1 c whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/4 c brown sugar
1 packet stevia

1/2 c applesauce
1 egg

Here is how you make Oat Applesauce Muffins:

Place oats in small bowl, pour in buttermilk. Let sit for 2 hours at room temperature.Preheat oven to 375. Grease 12 muffin cups or line with paper.In large bowl, stir together dry ingredients. Stir together egg and applesauce and then mix with oat/buttermilk mixture.Mix all ingredients together.Pour into prepared muffin cups.Bake in preheated oven for 30 minutes until a toothpick comes out cleanMay also add nuts or blueberries before baking.May also add topping of 1/3 c sugar and 1 1/2 tsp of lemon or orange zestServing Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user VICKIALYNN.

The nutritional information for Oat Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.8

• Total Fat: 1.5 g
• Cholesterol: 16.7 mg
• Sodium: 145.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.6 g