Breakfast

Oat Bran Muffins - Applesauce replacing oil (unsweetened) is for Breakfast.

Oat Bran Muffins - Applesauce replacing oil (unsweetened) takes 15 minutes to prepare.

Oat Bran Muffins - Applesauce replacing oil (unsweetened) takes 15 minutes to cook.

Oat Bran Muffins - Applesauce replacing oil (unsweetened) makes 12 servings.

The ingredients for Oat Bran Muffins - Applesauce replacing oil (unsweetened) are:

2 C Quaker Oat Bran Hot Cereal, uncooked
1/4 C firmly packed brown sugar
2 tsp baking powder
1/2 tsp salt (optional)
1 C 1% low-fat milk
2 egg whites, slightly beaten
1/4 C honey (or molasses)
2 Tbsp unsweetened applesauce (replaces 2 Tbsp vegetable oil from Quaker's recipe)

Here is how you make Oat Bran Muffins - Applesauce replacing oil (unsweetened):

Heat oven to 425?F. Line 12 medium muffin cups with paper baking cups or spray bottos only with no-stick cooking spray. Combine dry ingredients; mix well. Add combined milk, egg whites, honey & applesauce; mix just until dry ingredients are moistened. Fill prepared muffin cups 3/4 full. Bake 15-17 minutes or until golden brown.Variations: Stir into batter 1/2 cup fresh or frozen blueberries or 1/2 cup (1 medium) mashed, ripe banana.Number of Servings: 12Recipe submitted by SparkPeople user FASCINATING1.

The nutritional information for Oat Bran Muffins - Applesauce replacing oil (unsweetened) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.0

• Total Fat: 1.3 g
• Cholesterol: 1.0 mg
• Sodium: 199.3 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.0 g
• Protein: 3.8 g

The dietary needs meet for Oat Bran Muffins - Applesauce replacing oil (unsweetened) is Low Fat