Breakfast

Oat Protein Muffins is for Breakfast, Snack.

Oat Protein Muffins takes 5 minutes to prepare.

Oat Protein Muffins takes 13 minutes to cook.

Oat Protein Muffins makes 12 servings.

The ingredients for Oat Protein Muffins are:

1 Scoop vanilla protein powder
1 2/3 c. quick oats pulsed in blender to make flour
3 Tbl brown sugar
2 Tbl PB2
1/4 tsp salt
1/2 tsp baking soda
1 tsp baking powder
1/4 c flour
1 egg
1/4 c milk
1 tsp vanilla
1 c. cinnamon applesauce

Here is how you make Oat Protein Muffins:

Preheat oven to 350. Spray muffin tins with Pam.Mix protein powder, flour, sugar, salt PB2, baking soda and baking powder in a large bowl. In a seperate bowl, mix egg, milk, vanilla and applesauce. Add wet ingredients to dry ingredients and mix well. Spoon into prepared muffin tins and bake for 13 minutes. Let cool on cooling rack. Serving Size: Make 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JTRUJILLO2.

The nutritional information for Oat Protein Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.6

• Total Fat: 1.8 g
• Cholesterol: 20.3 mg
• Sodium: 71.6 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.1 g
• Protein: 5.3 g