Breakfast

Apple Oatmeal Crumb Muffins is for Breakfast.

Apple Oatmeal Crumb Muffins takes 60 minutes to prepare.

Apple Oatmeal Crumb Muffins takes 25 minutes to cook.

Apple Oatmeal Crumb Muffins makes 12 servings.

The ingredients for Apple Oatmeal Crumb Muffins are:

1 c. - Old Fashioned Oats
1 c. - Milk, nonfat
1 c. - Whole Wheat Flour
1/4 c. - Splenda Brown Sugar Blend
1 tsp. - Baking Powder
1/2 tsp. - Baking Soda
1/2 tsp. - Salt
1 tsp. - Cinnamon, ground
2 tbsp. - Flaxseed
1 tbsp. - Honey
1/2 c. Applesauce, unsweetened
2 large - egg whites
1 tsp.- Vanilla Extract

Crumb Ingredients:
1 tsp. - Splenda
1 tsp. - Cinnamon, ground
2 tbsp. - Butter, salted
2 tbsp. - Whole Wheat Flour

Here is how you make Apple Oatmeal Crumb Muffins:

1. Soak the oats in milk for about one hour.2. Prehat the oven to 400 degrees.3. Spray muffin pan with cooking spray.4. Combine the oat mixture with the applesauce and egg whites; Mix until combined.5. In a separate bowl measure and whisk the dry ingredients together.6. Add wet ingredients to dry and mix until just combined. 7. Spoon muffin mixture into muffin pan.8. In a separate bowl combine the crumb ingredients (cinnamon, splenda, flour and butter); 9. Cut in butter with a pastry blender or fork until mixture resembles coarse meal. 10. Place crumb mixture on top of each muffin.11. Bake for 20 - 25 minutes or until done.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user MERMAIDJAN.

The nutritional information for Apple Oatmeal Crumb Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.4

• Total Fat: 3.3 g
• Cholesterol: 5.5 mg
• Sodium: 224.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.7 g
• Protein: 4.2 g