Breakfast

Baked Harvest Oatmeal Muffins is for Breakfast.

Baked Harvest Oatmeal Muffins takes 20 minutes to prepare.

Baked Harvest Oatmeal Muffins takes 20 minutes to cook.

Baked Harvest Oatmeal Muffins makes 15 servings.

The ingredients for Baked Harvest Oatmeal Muffins are:

Instant, Quick, and Regular Oats Cereal, 2 cup, dry, yields
**Flax Seed Meal (ground flax),1/4 cup
*Flour, white, 2 Tbsp
Baking Powder, 2 tsp
Cinnamon, ground, 1 tbsp
Salt, 3/4 tsp
Milk, nonfat (skim milk), 1.5 cup
Applesauce, unsweetened, .5 cup
*aguave nectar- 1/2
Egg, fresh, 1 large
*Canola Oil, 2 tbsp
Vanilla Extract, 2 tsp
Pumpkin, canned, without salt, .5 cup

Here is how you make Baked Harvest Oatmeal Muffins:

mix together dry and wet ingredients separately and then combine until just blended. Put in muffin cups and cook for 20 minutes or until a toothpick comes out clean.Serving Size: Makes 15-16 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user SDELAUR.

The nutritional information for Baked Harvest Oatmeal Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 122.4

• Total Fat: 3.6 g
• Cholesterol: 12.8 mg
• Sodium: 307.1 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.8 g
• Protein: 3.6 g

The dietary needs meet for Baked Harvest Oatmeal Muffins is Vegetarian