Breakfast

Oatmeal Blueberry Applesource Muffins is for Breakfast, Snack.

Oatmeal Blueberry Applesource Muffins takes 10 minutes to prepare.

Oatmeal Blueberry Applesource Muffins takes 35 minutes to cook.

Oatmeal Blueberry Applesource Muffins makes 12 servings.

The ingredients for Oatmeal Blueberry Applesource Muffins are:

1 1/4 cups organic whole wheat flour
1 1/4 cups organic oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
3/4 cup unsweetened organic applesauce
3/4 cup 1% buttermilk
1/2 cup sugar
2 tbsp almond oil
1 large egg organic, lightly beaten
1 cup wild blueberries (fresh or frozen)
1 cup walnuts

Here is how you make Oatmeal Blueberry Applesource Muffins:

Preheat oven to 375 degrees.Line a 12 cup muffin tin with paper cases.In a large bowl combine dry ingredients:flour, oats, baking powder, baking soda, salt and cinnamon.In a medium bowl combine wet ingredients:applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries and walnuts and fill muffin cups.Bake for 35 minsServing Size:?12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user O0KATKAT0O.

The nutritional information for Oatmeal Blueberry Applesource Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 232.6

• Total Fat: 10.5 g
• Cholesterol: 19.4 mg
• Sodium: 169.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.2 g
• Protein: 6.0 g