Breakfast

Oatmeal Blueberry Muffins Coffee Cups Recipe is for Breakfast, Dessert.

Oatmeal Blueberry Muffins Coffee Cups Recipe takes 5 minutes to prepare.

Oatmeal Blueberry Muffins Coffee Cups Recipe takes 30 minutes to cook.

Oatmeal Blueberry Muffins Coffee Cups Recipe makes 6 servings.

The ingredients for Oatmeal Blueberry Muffins Coffee Cups Recipe are:

1 cup whole wheat flour
6 ounces uncooked quick or old-fashioned oats
2 Trivia packets
4 Tbs pure cane sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup skim milk
1 egg
1/4 cup apple sauce (naturally sweetened)
1 cup blueberries
1 teaspoon ground cinnamon

Here is how you make Oatmeal Blueberry Muffins Coffee Cups Recipe:

1. Preheat oven to 425?F. Spray each coffee cups with extra virgin olive oil spay.2. In mixing bowl combine flour, oats, honey, Trivia, sugar, and the baking powder and salt.3. In a separate bowl whisk milk, egg, and oil for 1 minute. Then add to flour mixture and beat until all is blended. Fold in blueberries. Pour an batter into each coffee cup about 2/3 way full.4.Sprinkle cinnamon over muffin cups. Bake for 20 to 25 minutes, until lightly browned. To check to see if completely cook threw poke a toothpick in the center of the muffin and if it comes out dry it is done. Number of Servings: 6Recipe submitted by SparkPeople user RAINRUN.

The nutritional information for Oatmeal Blueberry Muffins Coffee Cups Recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 146.4

• Total Fat: 1.7 g
• Cholesterol: 31.6 mg
• Sodium: 34.6 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 3.4 g
• Protein: 6.1 g