Breakfast

Oatmeal Flax Blueberry Muffins is for Breakfast.

Oatmeal Flax Blueberry Muffins takes several minutes to prepare.

Oatmeal Flax Blueberry Muffins takes several minutes to cook.

Oatmeal Flax Blueberry Muffins makes 6 servings.

The ingredients for Oatmeal Flax Blueberry Muffins are:

1/2 cup rolled oats or old fashioned oatmeal
1/2 cup buttermilk (or regular milk + 1 teaspoon vinegar)
1 1/2 tablespoons salted butter melted
1 egg
1/3 cup packed brown sugar
1/2 teaspoon vanilla
1/2 cup + 1 tablespoon flour
1 heaping tablespoon ground flaxmeal
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup fresh blueberries

Here is how you make Oatmeal Flax Blueberry Muffins:

Preheat the oven to 375 degrees. If you're not using paper liners, grease a muffin tin with butter and dust it with flour, shaking off the excess. This makes it much easier to get the muffins out. :)Combine the oats and buttermilk in a mixing bowl. Let the oats soak for 15-20 minutes. Add the melted butter, egg, brown sugar, and vanilla. Stir by hand until just combined.Add the flour, flaxmeal, baking powder, baking soda, and salt. Stir again until evenly moistened.Before adding the blueberries, scoop a spoonful of batter into each muffin tin. This provides a nice solid base and prevents the blueberries from sinking to the bottom of the muffins. Gently fold the blueberries into the remaining batter and divide evenly between the muffin tins. Bake muffins for 13-15 minutes, or until golden brown.Serving Size: makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user SLPMOMX4.

The nutritional information for Oatmeal Flax Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.2

• Total Fat: 4.5 g
• Cholesterol: 39.6 mg
• Sodium: 58.7 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 2.3 g
• Protein: 4.1 g