Breakfast

Oatmeal Raisin Flaxseed Muffins is for Breakfast.

Oatmeal Raisin Flaxseed Muffins takes 15 minutes to prepare.

Oatmeal Raisin Flaxseed Muffins takes 20 minutes to cook.

Oatmeal Raisin Flaxseed Muffins makes 12 servings.

The ingredients for Oatmeal Raisin Flaxseed Muffins are:

1 cup whole wheat flour
1/4 cup all purpose flour
1/4 cup flaxseed meal
1 cup raisins unpacked
1 cup oats
1/3 cup sugar
2/3 cup splenda
2 Tbsp molasses
1/2 Tbsp canola oil
1 large egg
1/2 cup plain low-fat yogurt
1 tsp vanilla extract
1 1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

Here is how you make Oatmeal Raisin Flaxseed Muffins:

Makes 12 regular size muffins.Simmer raisins in 1 1/4 cups of water for 10 minutes. Remove from heat and allow to cool. Do not drain the water.Prepare 12 regular muffin tins with baking papers or cooking spray.Preheat oven to 350 degrees.In large bowl, mix the flour, flaxseed meal, baking powder, baking soda, cinnamon, nutmeg and salt.In small bowl, mix the egg and oil. Add the sugar, splenda, molasses, vanilla, cooled raisins and water, and yogurt. Mix until smooth.Add the wet ingredients to the large bowl and mix until combined. Should be thick but fluid. Add water if needed.Fold in oats to batter until combined.Spoon batter into muffin tins.Bake for 20 minutes or until toothpick inserted into center comes out dry.Number of Servings: 12Recipe submitted by SparkPeople user KWLOTT2008.

The nutritional information for Oatmeal Raisin Flaxseed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.0

• Total Fat: 2.7 g
• Cholesterol: 18.3 mg
• Sodium: 204.9 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.3 g
• Protein: 4.4 g