Breakfast

Orange Cranberry Oatmeal Muffins is for Breakfast, Snack.

Orange Cranberry Oatmeal Muffins takes several minutes to prepare.

Orange Cranberry Oatmeal Muffins takes 15 minutes to cook.

Orange Cranberry Oatmeal Muffins makes 12 servings.

The ingredients for Orange Cranberry Oatmeal Muffins are:

1 1/4 cup all-purpose flour
1 cup whole wheat flour
1 1/4 cup uncooked quick oats
1 Tbsp baking powder
1 tsp ground cinnamon
3/4 cup dried cranberries (Craisins)
1 cup water
6 oz frozen orange juice concentrate (thawed, undiluted)
1 large egg (lightly beaten)
1 Tbsp vanilla extract
1/3 cup fat-free vanilla yogurt
1 Tbsp unpacked brown sugar (optional)

Here is how you make Orange Cranberry Oatmeal Muffins:

Preheat oven to 400. Spray 12 muffin cups with nonstick cooking spray.In a large bowl and using a fork combine flours, oats, cinnamon, and baking powder. Add dried cranberries and toss to coat.In a small bowl combine water, orange juice, yogurt, egg, and vanilla. Add liquid ingredients to dry and mix with a fork until just moistened. Do not overmix.Spoon batter evenly into prepared muffin cups (cups will be full). Sprinkle tops with brown sugar if desired.Bake 12-15 minutes or until toothpick inserted in center comes out clean. Remove from pan and place on rack to cool.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MSBEV67.

The nutritional information for Orange Cranberry Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.3

• Total Fat: 1.4 g
• Cholesterol: 15.5 mg
• Sodium: 131.7 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 2.9 g
• Protein: 4.5 g

The dietary needs meet for Orange Cranberry Oatmeal Muffins is Low Fat