Breakfast

Pomegranate Oatmeal Muffins is for Breakfast, Snack.

Pomegranate Oatmeal Muffins takes several minutes to prepare.

Pomegranate Oatmeal Muffins takes 20 minutes to cook.

Pomegranate Oatmeal Muffins makes 16 servings.

The ingredients for Pomegranate Oatmeal Muffins are:

2/3 Cup all-purpose flour
1/2 Cup whole wheat flour
3/4 Cup packed light brown sugar
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
3/4 teaspoon salt
2/3 cups quick-cooking oats
1 1/2 cups fat-free buttermilk
1/4 cup canola oil
2 large eggs
2 cups dried pomegranates
2 tablespoons granulated sugar

Here is how you make Pomegranate Oatmeal Muffins:

Preheat oven to 400 degrees. Place oats in a food processor and pulse 5-6 times until oats resemble coarse meal. Please in a large bowl.Lightly spoon flours into dry measuring cups taking care to level with a knife. Add flours, light brown sugar, cinnamon, baking powder, baking soda and salt to oats and stir well with a whisk. Make a well in center of mixture.Combine buttermilk, oil, rind and eggs in small bowl and stir well with a whisk. Add to flour mixture, stirring just until moist.Gently fold the pomegranates into the batter.Spoon batter into 16 muffin cups coated with cooking spray. Sprinkle batter with 2 tablespoons granulated sugar. Bake at 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately. Place on a wire rack. Serve warm or at room temperature.Serving Size: Makes 16 MuffinsNumber of Servings: 16Recipe submitted by SparkPeople user ILUVAZHEAT.

The nutritional information for Pomegranate Oatmeal Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 160.1

• Total Fat: 4.5 g
• Cholesterol: 24.0 mg
• Sodium: 281.5 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 1.5 g
• Protein: 2.9 g