Breakfast

Whole Wheat Oatmeal Apple Spice Muffins is for Breakfast.

Whole Wheat Oatmeal Apple Spice Muffins takes 10 minutes to prepare.

Whole Wheat Oatmeal Apple Spice Muffins takes 25 minutes to cook.

Whole Wheat Oatmeal Apple Spice Muffins makes 24 servings.

The ingredients for Whole Wheat Oatmeal Apple Spice Muffins are:

2 cups old fashioned rolled oats
2 cups plain yogurt--I use low-fat
1/4 cup coconut oil, melted
1/4 unsweetened applesauce
1 cup Sucanat
2 eggs
2 cups whole wheat flour
2 teaspoons salt
1 teaspoon baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon cardamom
1 teaspoon nutmeg
1 cup chopped walnuts
2 cups grated apples--I don't peel them

Here is how you make Whole Wheat Oatmeal Apple Spice Muffins:

Preheat oven to 400 degreesStir oats and yogurt together in large bowl, let sit while you assemble the other ingredients.Sift dry ingredients together (not the sucanat).Stir one at a time into rolled oat & yogurt mixture: eggs, then oil & applesauce, then sucanat. Mix well.Add dry ingredients, nuts, & grated apple.Stir gently, don't overmix.Spoon batter into muffin tins, I use paper wrappers, otherwise grease your tins first.Bake 25 minutes, or until toothpick comes out clean.Serving Size: makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user CEHALLA.

The nutritional information for Whole Wheat Oatmeal Apple Spice Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 150.9

• Total Fat: 7.1 g
• Cholesterol: 16.6 mg
• Sodium: 310.0 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.7 g
• Protein: 4.6 g