The recipe Omelette Muffins (Low-Carb)

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Omelette Muffins (Low-Carb) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Omelette Muffins (Low-Carb)!

Omelette Muffins (Low-Carb)

Omelette Muffins (Low-Carb) Recipe
Omelette Muffins (Low-Carb)

What Course Is Omelette Muffins (Low-Carb)?

Omelette Muffins (Low-Carb) is for Breakfast.


How Long Does Omelette Muffins (Low-Carb) Recipe Take To Prepare?

Omelette Muffins (Low-Carb) takes 40 minutes to prepare.


How Long Does Omelette Muffins (Low-Carb) Recipe Take To Cook?

Omelette Muffins (Low-Carb) takes 20 minutes to cook.


How Many Servings Does Omelette Muffins (Low-Carb) Recipe Make?

Omelette Muffins (Low-Carb) makes 6 servings.


What Are The Ingredients For Omelette Muffins (Low-Carb) Recipe?

The ingredients for Omelette Muffins (Low-Carb) are:

8 eggs
TB cream
8 ounces sausage
6 TBS shredded cheddar
diced onions
diced green pepper
Salt & Pepper to taste


How Do I Make Omelette Muffins (Low-Carb)?

Here is how you make Omelette Muffins (Low-Carb):

brown ground sausage and saute diced green peppers & onions. In separate bowl, blend eggs, seasoning, and cream. In a 6 cup muffin tin, layer sausage, then green peppers & onions, then cheese. Pour egg mixture in each tin leaving space for rising. Bake at 350 degrees for 20 minutes or until inserted knife is clean.These can be individually wrapped and reheated for the upcoming week.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SLIMBROCK.


What's The Nutritional Info For Omelette Muffins (Low-Carb)?

The nutritional information for Omelette Muffins (Low-Carb) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 12.2 g
  • Cholesterol: 39.3 mg
  • Sodium: 566.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.9 g

What Dietary Needs Does Omelette Muffins (Low-Carb) Meet?

The dietary needs meet for Omelette Muffins (Low-Carb) is Low Carb


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