Breakfast

Cranberry Orange Walnut Muffins is for Breakfast, Snack.

Cranberry Orange Walnut Muffins takes 15 minutes to prepare.

Cranberry Orange Walnut Muffins takes 20 minutes to cook.

Cranberry Orange Walnut Muffins makes 12 servings.

The ingredients for Cranberry Orange Walnut Muffins are:

3/4 cup whole wheat flour
3/4 cup unbleached white flour
2 teaspoons baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1/2 cup granulated fructose
2/3 cup lowfat vanilla yogurt
1 cup orange juice
6 tablespoons liquid egg whites
1 cup chopped fresh cranberries
1 cup chopped walnuts

Here is how you make Cranberry Orange Walnut Muffins:

In large bowl combine flours, baking powder, baking soda, and salt. Add 1/4 cup granulated to fructose to cranberries and chop finely. In another bowl, combine rest of granulated fructose with yogurt, egg whites, and orange juice and whisk until frothy. Add liquid ingredients to dry ingredients and blend gently until moistened. Fold in chopped cranberries and walnuts. Fill greased muffin cups 3/4 full and bake at 400˚F for 20-25 minutes.Serving Size: Makes 12 standard-sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DKDDM8.

The nutritional information for Cranberry Orange Walnut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 207.3

• Total Fat: 7.0 g
• Cholesterol: 1.4 mg
• Sodium: 231.7 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 2.3 g
• Protein: 5.2 g

The dietary needs meet for Cranberry Orange Walnut Muffins is Low Fat