Breakfast

"Clean" Sweet Potato and Zucchini Muffins is for Breakfast.

"Clean" Sweet Potato and Zucchini Muffins takes 30 minutes to prepare.

"Clean" Sweet Potato and Zucchini Muffins takes 30 minutes to cook.

"Clean" Sweet Potato and Zucchini Muffins makes 12 servings.

The ingredients for "Clean" Sweet Potato and Zucchini Muffins are:

1 c. oat bran
1 c. millet flour
2 Tbsp cinnamon
1tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1 c. light agave nectar
1/4 c. brown sugar
1/4 c. canola oil
1 c. unsweetened applesauce
3 Tbsp ground flax mixed with 6 Tbsp water
1 1/4 c. peeled and finely grated sweet potota
1 1/4 c. finely grated zucchini

Here is how you make "Clean" Sweet Potato and Zucchini Muffins:

Preheat oven to 375.Spray 12 muffin tins with non-stick spray.Sift first 6 ingredients in a medium bowl.In a separate, large bowl beat nectar, sugar, oil, applesauce, vanilla, and flax mixture 'til combined.Fold in dry ingredients 'til just barely combined.Fill muffin tins.Bake for 30 minutes or until an inserted toothpick comes out clean.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user 8WEEKCHALLENGE.

The nutritional information for "Clean" Sweet Potato and Zucchini Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 213.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 173.2 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 4.9 g
• Protein: 2.4 g

The dietary needs meet for "Clean" Sweet Potato and Zucchini Muffins is Gluten Free