Breakfast

Sweet Potato Muffins (revised) is for Breakfast, Snack.

Sweet Potato Muffins (revised) takes several minutes to prepare.

Sweet Potato Muffins (revised) takes 25 minutes to cook.

Sweet Potato Muffins (revised) makes 6 servings.

The ingredients for Sweet Potato Muffins (revised) are:

1/2 cup shredded sweet potato or carrots or butternut squash
1-1/2 tbsp Splenda blend or 1/4 cup sugar (Splenda was used for nutritional counts)
1/4 cup unsweetened almond milk
2 tsp unsweetened applesauce
2 large egg whites
1/2 cup (heaping) flour (I use oat flour)
1 tsp baking powder
3/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 cup chopped raisins

Here is how you make Sweet Potato Muffins (revised):

In a bowl, combine sweet potatoes, sugar, milk, oil, nuts, raisins, and egg. Mix to combine.In separate bowl mix flour, baking powder, cinnamon, and nutmeg.Add sweet potato mixture to dry ingredients and mix to combine.Spoon into muffin pan, and bake at 350*F for 25 minutes.1 WW point per muffinNumber of Servings: 6Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Sweet Potato Muffins (revised) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 73.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 104.6 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g